Perhaps like many people, you may say- I’m not a runner. But, regardless of our sports preferences, we all humans need to run in a race....

When was the last time you made plans and discovered that it was not like you thought it would be? I just finished a conversation with an...

You probably have heard about resolutions for the new year. How many of us start with a lot of energy, enthusiasm, and commitment? It is...

Would you like to have an imperishable crown? A crown is an accessory worn by certain people. Many coveted it because it represented a...

The International Coaching Federation (ICF) defines it as partnering with individuals in a thought-provoking and creative process that...